Do you ever sense a deeper part of you wanting to emerge, yet life feels overwhelming or unclear at times?

This is your safe space to remember who you are beneath everything you carry.

Hi, I’m Erica

I am a trauma-informed breathwork and somatic coach.

I’ve also felt stuck, overwhelmed, and full of doubt, so you’re not alone.

Over the last five years, I’ve been diving deep into my own healing journey: uncovering, rediscovering, and understanding what was behind my patterns and the places where I felt held back.

For the past two years, I’ve been dedicated to sharing what has genuinely supported me, the practices that helped me remember my truth, my softness, my strength, and build the resilience and capacity to help me meet life differently.

Smarana Path is where I offer this work.
A space where I walk beside you as you meet yourself, your emotions, reconnect with your inner steadiness, and honor the parts of you that feel tender or uncertain.

Through nervous system awareness, somatic practices, and breathwork, I offer grounded tools to help you feel more regulated, present, and connected to body and mind.

Ready to take the next step?

Book a free 30-minute introduction call, let’s connect, explore your needs, and see if this path feels right for you.

Book now

  • Client Voices

    I booked several somatic breathwork sessions with Erica and it was a truly incredible experience. Words really can’t express what an impact it has had on me, and how surprised I was by the way I responded to it. I always came away feeling lighter, mentally clearer and relaxed. Erica really is the most caring and intuitive person, knows exactly what to do to help you through the whole process, and most importantly, makes you feel safe every step of the way. I’ve had three sessions and would recommend trying this if you feel called to do it, as each time was different and profound. Book a session and see for yourself

  • Client Voices

    Erica introduced me to the practice of Breathwork in a series of private zoom sessions. Her patient, inviting energy immediately made me feel safe in my vulnerabilities and open to learning. Erica has helped me step further into my healing practice of self-care and I am very grateful for her beautiful, encouraging guidance.

    Joana

  • Client Voices

    Last summer I was looking for an opportunity to join a retreat for some self work, which brought me to Erica. The retreat was a wonderful experience and I left lighter. I also learned a lot about myself and brought home new tools to integrate into my life. Since then, I worked with Erica multiple times, she designed a workshop for me and my sister, I booked breath-work sessions with her and will join for a retreat this November in Portugal. Her approach, her way of focusing on people and supporting them in their journey, sharing and applying her knowledge to them, is unique (I find) - and I am happy that I made the decision for the retreat last year and to keep coming Erica regularly.

    Isa

  • Client Voices

    Working with Erica was next-level. I’ve done different healing practices before, but nothing hit quite like this. She knows how to tune in, guide you, and hold you through whatever comes up—no pressure, no judgment, just full presence. Every session was a little different, but always left me feeling clearer, calmer, and more grounded. Honestly, if you’re even a little curious, go for it. You won’t regret it.

    Rosanne

Contact me

If you still feel like you need more information or have more questions or wish to collaborate? Let me know by filling the form and I will be in touch shortly.