Step out of your routine and into a space where something deeper can unfold.
Retreats
Holding retreats is one of my greatest passions. I love bringing people together and witnessing the way each group forms in exactly the way it’s meant to, the right people, the right timing, the right conversations. There’s something magical about that.
I find the retreat setting to be a deeply powerful container for transformation and connection. When we step away from our routines and into a space of presence, we make room for something new to emerge, something often waiting beneath the surface of daily life.
My retreats are playful, nourishing, and rooted in presence. They offer time to slow down, reconnect, and remember the parts of yourself that get lost in the busyness of life.
Whether you join a group retreat or a private one, you’ll be held in a safe and supportive space designed for restoration, insight, and real connection — with yourself and with others.
Expect breathwork, somatic practices, yoga, inner child work, authentic expressions, ceremonies and unscheduled time to simply be. We move gently, yet with depth following what feels true in each moment.
Upcoming events & Retreats
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Soul Circle - A place to be together
05.10 4-5:30PM
Lately feeling a bit overwhelmed, tired, scattered, or extra sensitive? You’re not alone. The shift of the season can stir things up for many of us.
This month’s Soul Circle is all about transitions — creating space to be held together in whatever is moving through us.
We’ll ground with meditation, connect through authentic relating, move with our bodies, and sit in circle with a warm drink as we explore the theme of transitions. Closing with simple tools to carry with you into daily life. A space to arrive, connect, and be supported.
Held at
Soul City, Dienerstrasse 10, 8004 ZH
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Breathwork and Sound Bath
23.10 7:30-10:30PM
Join us for an evening of connection, healing, release, and renewal.
We’ll begin by arriving together in connection, then explore the topic of trauma & breath. From there, we’ll move into gentle movement to prepare the body for a Somatic Trauma Release Breathwork journey.
The journey will close with a soothing sound integration, where ethereal vibrations support deep relaxation and leave you feeling renewed.
Held at:
Soul City, Dienerstrasse 10, 8004 ZH
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Breathwork & Yoga Retreat
08.11 - 15.11.25
Join us in the lush hills of Monchique, Portugal. This six-night retreat is a spacious pause, a chance to slow down, land in your body, and remember what steady feels like.
There’s movement and breath, rest and reflection. There’s rhythm, nature, and space to feel more like yourself again, fully, freely, and in your own way.