Do you ever feel like there’s more to you, but you’re stuck, anxious, or held back by fear?

Hi, I’m Erica

I know what it feels like to carry anxiety, fear, or doubt I’ve been there too.

Through my own deep practice of breathwork and trauma-informed somatic work, I began to uncover what was really behind those feelings and emotions.

It wasn’t always easy, but by staying present and curious, I learned to meet what was there and something inside me began to shift. I felt more grounded, more connected, and no longer held back in the same way.

Smarana Path is where I share what supported me and where I walk beside you as you meet your own emotions, reconnect with your strength, and honor the parts that feel tender or uncertain.

Through nervous system awareness, somatic work, and breathwork, I offer grounded tools to help you navigate life with greater steadiness and self-trust.

Ready to take the next step?

Book a free 30-minute introduction call, let’s connect, explore your needs, and see if this path feels right for you.

Book now

  • Client Voices

    I booked several somatic breathwork sessions with Erica and it was a truly incredible experience. Words really can’t express what an impact it has had on me, and how surprised I was by the way I responded to it. I always came away feeling lighter, mentally clearer and relaxed. Erica really is the most caring and intuitive person, knows exactly what to do to help you through the whole process, and most importantly, makes you feel safe every step of the way. I’ve had three sessions and would recommend trying this if you feel called to do it, as each time was different and profound. Book a session and see for yourself

  • Client Voices

    Erica introduced me to the practice of Breathwork in a series of private zoom sessions. Her patient, inviting energy immediately made me feel safe in my vulnerabilities and open to learning. Erica has helped me step further into my healing practice of self-care and I am very grateful for her beautiful, encouraging guidance.

    Joana

  • Client Voices

    Last summer I was looking for an opportunity to join a retreat for some self work, which brought me to Erica. The retreat was a wonderful experience and I left lighter. I also learned a lot about myself and brought home new tools to integrate into my life. Since then, I worked with Erica multiple times, she designed a workshop for me and my sister, I booked breath-work sessions with her and will join for a retreat this November in Portugal. Her approach, her way of focusing on people and supporting them in their journey, sharing and applying her knowledge to them, is unique (I find) - and I am happy that I made the decision for the retreat last year and to keep coming Erica regularly.

    Isa

  • Client Voices

    Working with Erica was next-level. I’ve done different healing practices before, but nothing hit quite like this. She knows how to tune in, guide you, and hold you through whatever comes up—no pressure, no judgment, just full presence. Every session was a little different, but always left me feeling clearer, calmer, and more grounded. Honestly, if you’re even a little curious, go for it. You won’t regret it.

    Rosanne

Contact me

If you still feel like you need more information or have more questions or wish to collaborate? Let me know by filling the form and I will be in touch shortly.